I see you.
You’re not fine. You’re foggy, fried, and running on fumes.
And it’s not working anymore

Wild Willow Co. is where high-capacity women come to reclaim their balance, redefine success, and rise, without burning out or breaking down

Is This You?

You don’t need to burn it all down.

You don’t need to burn it all down. You just need the space to breathe, and a kind of support that actually fits your life.

Welcome to Wild Willow Co. a space where high-capacity women find calm in the chaos, clarity in the confusion, and success that doesn’t cost their joy, wellness, or motherhood.

You don’t need to fix everything, just the one thing pulling your energy off track. That’s where we begin.

I’m Krista, and I created Wild Willow Co. to help women like you reclaim balance, clarity, and power. I know what it’s like to hold it all together while craving space to breathe.

Through grounded coaching and soulful strategy, I help you root into who you are, so you can rise into what’s next. You don’t have to choose between success and self.

I help ambitious women move through one stuck point at a time so they can feel real momentum again, without stressing out.

The Wild Willow Co. method blends:

  • Clear, calming frameworks (you’ll never wonder “what now?”)

  • Nervous system-friendly shifts (your body won’t resist)

  • A sacred group of 3–5 women (so you don’t carry this alone)

Strategy + Soul. Together.

You’ve held the mental load long enough.

In this space, you don’t have to figure out your next move, because I already did that part.

Unstuck Sprint.
Because Stuck Sucks!

Most women like you aren’t stuck because they’re doing too little, they’re stuck because they’re doing too much of the wrong thing.

Unstuck Sprint is a 5 day chalenge that will help you gently notice what’s no longer working… and unlock the path forward that actually feels like you.

No more spirals. Just small steps with big shifts.

5 days to name it, feel it, and move through the one thing that’s been draining you and keeping you stuck.

Rooted in Balance.
Rising in Power.

For the woman who’s ready to thrive
without losing herself in the process.

Root to Rise is my signature coaching program, deeply infused with strategy-forward, body-aware mentoring to help you move grow and thrive with clarity and ease.

This is group coaching, soulful strategy, and sisterhood for the woman building herself a beautiful life… while managing the mess and magic of modern womanhood.

In Their Words

  • Krista knows how to read the room, build trust, and help people work better together. She brings simplicity and calm to even the messiest challenges.

  • Krista really put her heart into it. It didn’t feel cookie-cutter, it felt tailored to me. The tools she shared helped me focus, and I’m seeing real results in my work and in how I show up. I couldn’t have done it without her thoughtful and approachable guidance.

  • She helped us look back at what had been working (and what hadn’t) so we could plan with more clarity. Krista didn’t shy away from the hard stuff, and because of that, we were able to make real progress. She kept us focused and made sure our time together was actually useful.

  • This was such a great event. It felt good to connect with other women who really get the challenges I’m navigating.

  • She helped me reconnect to my purpose and reminded me how to live in a way that feels fluid and authentic.

  • Krista creates a plan and connection. I’ve gone back to the summary she gave us multiple times, it's still helping me stay moving forward.

  • The mindfulness and breathwork helped me slow down and actually feel again. I forget to pause, and this gave me a structure to reconnect to myself. I loved the breath tools and simple practices we learned.

  • I felt so supported. I haven’t been in a space that welcoming in a long time. Everyone’s energy was so warm, it felt safe, honest, and real.

Because if one more person tells you
to meditate, you might scream.

This isn’t that. Wild Willow Co. is where smart, capable women finally stop spinning and start rising.